← Outdoor Survivalist Trainer Your area

Food guide

White-tailed deer: catch, clean and cook

One deer gives 40 pounds or more of meat, plus sinew for lashing and a hide; this guide walks through bleeding, gutting, skinning, cutting it up, and smoking or drying the meat so it keeps.

Page numbers below are from the US Army Survival Manual (FM 21-76) unless another source is named. Each one opens that page.

Before you rely on thisThis teaches what the survival manuals say, for a real emergency. Outside one, your state's hunting, trapping and fishing laws apply. Cook all wild meat all the way through, and never eat an animal that looked sick.A learning tool, not a replacement for training. In an emergency, call 911.
What the law usually allows

In many states, deer may be taken only by hunting in deer season: with a hunting license and a deer permit, and the gun or bow allowed in that season. Wear hunter orange in gun seasons, and report every deer through your state's game check. Traps and snares for deer are illegal. Check this year's state rules.

Ways to catch it

Hunting in seasonLicense and season

Deer walk the same trails from bedding cover to food and water at dawn and dusk. Find a trail with fresh tracks and droppings and wait beside it, downwind (the wind blowing from the deer to you).

Needs a hunting license and deer permit, in season, with a legal gun or bow. Check this year's rules.

p. 99
StalkingLicense and season

Move only when the deer is looking away or feeding. Freeze when it raises its head or turns its ears toward you. Keep trees and rocks between you, and squint so your eyes do not shine.

A way to hunt; it still needs the license, permit and season.

p. 284
Reading signUsually allowed

Look for heart-shaped tracks, piles of small pellets, rubbed bark on saplings and nibbled twigs. A trail used by many animals is wide and clear; a run used by one kind is smaller.

Looking for sign is allowed anytime.

p. 99

Clean it, step by step

  1. Bleed the deer by cutting its throat, unless it was already shot through the chest. If you can, clean it near a stream.

    p. 121
  2. Drawing of a deer on its back with dotted lines showing where to cut the skin

    Roll it onto its back. Slide the knife under the skin with the edge up and cut from the throat to the tail, going around the sex organs. Do not cut the guts.

    p. 121
  3. The manual says to remove the musk glands so they do not taint the meat. On a deer these are the dark tufts of hair inside the back legs. Either cut them off carefully, or leave them on and never touch them and then the meat (general hunting practice, not the manual).

    p. 121
  4. A hunter gutting a white-tailed deer in the woods

    Field dress the deer (field dressing means gutting it where it fell, so the meat cools fast). Cut the gullet (the food tube) away from the thin wall below the lungs, then roll the guts out of the body.

    p. 122
  5. Cut around the anus, reach into the lower belly, grab the lower intestine and pull it out. Pinch off the bladder and cut below your fingers. If urine spills on the meat, wash it.

    p. 122
  6. A hunter holding the heart of a white-tailed deer during field dressing

    Save the heart and liver. Cut them open and look for worms. A good liver is smooth, wet and deep red or purple. Throw away a bad liver; the muscle meat can still be eaten.

    p. 122
  7. A cut deer liver with a hard white pocket where liver flukes (flat worms) live

    This is what worms in a liver can look like: a hard pocket with flat worms (liver flukes) inside. Throw a liver like this away.

    p. 122
  8. Hunters beside a field-dressed deer hung up to cool

    Hang the deer in the shade so it cools and drains. Cover it in the daytime to keep flies off.

    Military Survival and Rescue Guide, page 89
  9. Old photo of men skinning a hanging deer

    Skin it: cut along each leg from above the hoof to the belly cut. Pull the hide away from the body, cutting the thin tissue where it sticks. Cut off the head and feet.

    p. 122
  10. Quarter it (cut it into four big pieces plus the back). Slice the muscle that holds each front leg; there is no bone joint there. For each back leg, cut around the big top bone to the ball-and-socket hip joint, cut the tough bands around it and bend it back.

    pp. 122 to 123
  11. Cut out the two long tenderloins along the inside of the spine and the backstraps along the top. Break the ribs first, then cut through the breaks; it saves your knife.

    p. 123
  12. Save the long tendons from the legs and back. Dried and pounded, they make sinew, the best natural lashing for small jobs.

    p. 162

Cook it, step by step

  1. Roast big pieces on a spit over the fire, or boil them. Stew the small bits left on the bones for soup.

    p. 123
  2. Cook the heart, liver and kidneys the same way as the meat. Cut out the tongue, skin it and boil it until tender.

    p. 123
  3. Drawing of a tepee smoker: three poles, a poncho wrap, strips of meat and a small fire pit

    To smoke meat to keep it: build a small tepee of three poles and wrap it with a poncho or tarp. Make a small, smoky fire of hardwood that is a little green (soak it if it is dry). Never use pine or other sappy wood; the smoke ruins the meat.

    p. 123
  4. Thin strips of venison laid out before drying

    Slice the meat thin and hang it on the frame so no piece touches another. Keep the fire low; you want smoke, not heat.

    p. 123
  5. Smoked overnight, the meat keeps about 1 week. Smoked 2 days without stopping, it keeps 2 to 4 weeks. It is done when it looks like a dark, curled, brittle stick, and you can eat it without more cooking.

    p. 123
  6. A woman standing beside wooden racks of drying meat

    To dry meat instead: cut 6 mm (quarter-inch) strips along the grain. Hang them on a rack in sun and wind, out of reach of animals, covered from flies. They are done when dry and crisp and no longer feel cool.

    pp. 124 to 125
  7. Cook fresh venison to 165 F inside (general food safety, not the manual).

Stay safe

See where it lives near you

The app shows what has been seen near your ZIP code, with photos, and can read a photo you take.

Photo credits
Drawing of a deer on its back with dotted lines showing where to cut the skin: US Army, FM 21-76 (1992), figure 8-25, Public domain (US government), sourceA hunter gutting a white-tailed deer in the woods: MJCdetroit, CC BY-SA 3.0, sourceA hunter holding the heart of a white-tailed deer during field dressing: MJCdetroit, CC BY-SA 3.0, sourceA cut deer liver with a hard white pocket where liver flukes (flat worms) live: Flukeman, CC BY 2.5, sourceHunters beside a field-dressed deer hung up to cool: MJCdetroit, CC BY-SA 3.0, sourceOld photo of men skinning a hanging deer: Library of Congress, Public domain, sourceDrawing of a tepee smoker: three poles, a poncho wrap, strips of meat and a small fire pit: US Army, FM 21-76 (1992), figure 8-27, Public domain (US government), sourceThin strips of venison laid out before drying: _ Kripptic, CC BY 2.0, sourceA woman standing beside wooden racks of drying meat: U.S. National Archives, Public domain, source

More food guides